Taping Techniques – Elbow Hyper Extension

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Taping Techniques – Elbow Hyper Extension

The VAFA and our partner LifeCare teamed up with Western Bulldogs physiotherapist Chris Bell to record a series of videos showing taping techniques and injury prevention tips. Learn how to tape or strap ankles, shoulders and everything that could possibly need taping in these easy to follow videos.

This video focuses on the taping for Elbow Hyper Extension: