Round 3 Anytime Fitness Men’s Rising Star: Boston Dowling
The VAFA congratulates Boston Dowling from Old Trinity Football Club who has been nominated as the Round 3 Anytime Fitness Men’s Rising Star. Boston is a star in the making,
Taping Techniques – Hamstring
Taping Techniques – Hamstring (Fascial Taping) Tightness
The VAFA and our partner LifeCare teamed up with Western Bulldogs physiotherapist Chris Bell to record a series of videos showing taping techniques and injury prevention tips. Learn how to tape or strap ankles, shoulders and everything that could possibly need taping in these easy to follow videos.
This video focuses on fascial taping for Hamstring Tightness:
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Meet The Real Stakes ambassador Monique Conti
Monique Conti is a force to be reckoned with both on and off the field. As a dynamic midfielder for the Richmond Tigers in the AFLW, Monique has earned her
Inside the VAFA – Darren Flanigan talks The Real Stakes Round
Round 4 is THE REAL STAKES ROUND across the VAFA, and Joey Pignataro & Paddy Grindlay are joined by VAFA Community & Club Support Manager DARREN FLANIGAN to talk ‘THE
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