VAFA Media Live Coverage – Saturday, May 23
Round 6 of live VAFA Media action delivers you three entertaining William Buck Premier Men’s matches, and a passionate Holmesglen Under 19 Premier local rivalry game! LIVE & FREE on
Pre-season Player: Improving hip strength & stability with two exercises
As part of the VAFA’s ongoing partnership with Anytime Fitness, we’ve teamed up to produce a series of films aimed at whipping you into shape this pre-season.
Anytime Fitness Port Melbourne owner, Adam Weeks, takes you through numerous football-specific workouts to help improve and give you the perfect base to attack the 2016 season.
In episode one, Adam shows us two exercises which will help improve hip strength and stability and get you playing in a similar mould to AFL Brownlow medallist, Nat Fyfe.
Watch here:
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THE PULSE — 22 May 2026
National Volunteer Week – Celebrating the Heartbeat of Community Football As we celebrate National Volunteer Week, it is fitting that we pause to recognise and thank the thousands of volunteers
Round 5 VAFA Men’s Rising Star: Jasper Russell
The VAFA congratulates Jasper Russell from Old Haileybury, who has been nominated as the Round 5 VAFA Men’s Rising Star. Jasper collected a game high 34 disposals and 9 rebound
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