2026 Division 3 Women’s Team of the Year
The Division 3 Women’s season culminated in a nail-biting Grand Final, with minor premiers Parkdale Vultures clinching a 5-point victory over Old Haileybury, who had come from third to knock
Pre-season Player: Improving hip strength & stability with two exercises
As part of the VAFA’s ongoing partnership with Anytime Fitness, we’ve teamed up to produce a series of films aimed at whipping you into shape this pre-season.
Anytime Fitness Port Melbourne owner, Adam Weeks, takes you through numerous football-specific workouts to help improve and give you the perfect base to attack the 2016 season.
In episode one, Adam shows us two exercises which will help improve hip strength and stability and get you playing in a similar mould to AFL Brownlow medallist, Nat Fyfe.
Watch here:
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VAFA Board Nominations
The VAFA is pleased to announce that nominations are now open for election to the VAFA Board at the 2026 Annual General Meeting (AGM). Four (4) Directors are required to
All in, All Conquering: Conway’s Woodrow triumph
Sam Conway’s footballing journey began as so many of his generation did – at local Auskick, dreaming of a career in the big time. In Sam’s case, it was at
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