2026 Premier B Men’s Fixture released
The 2026 Premier B Men’s fixture has been released, and, as in 2025, this section is shaping up to be one of the tightest and most exciting in the entire
Pre-Season Player: Episode Two – Upper Body Strength, Power & Speed
As part of the VAFA’s ongoing partnership with Anytime Fitness, we’ve teamed up to produce a series of films aimed at whipping you into shape this pre-season.
Anytime Fitness Port Melbourne owner, Adam Weeks, takes you through numerous football-specific workouts to help improve and give you the perfect base to attack the 2016 season.
In episode two, Adam takes us through three separate exercises aimed at helping improve upper body strength, power and speed during pre-season training.
Watch:
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It was a tragedy that rocked Australia. Two 19-year-olds exploring the world, taken far too soon by methanol poisoning in Laos in November 2024. It hit the Beaumaris Football Club
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