VAFA Live Coverage – May 10
Round 5’s VAFA Media coverage features a couple of 2024 Grand Final rematches. See all the details and broadcast links. SATURDAY MAY 10 Kick off your Saturday with our KommunityTV live-stream
Pre-Season Player: Episode Two – Upper Body Strength, Power & Speed
As part of the VAFA’s ongoing partnership with Anytime Fitness, we’ve teamed up to produce a series of films aimed at whipping you into shape this pre-season.
Anytime Fitness Port Melbourne owner, Adam Weeks, takes you through numerous football-specific workouts to help improve and give you the perfect base to attack the 2016 season.
In episode two, Adam takes us through three separate exercises aimed at helping improve upper body strength, power and speed during pre-season training.
Watch:
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William Buck Premier Men’s Round 5 Preview
TWO Grand Final rematches headline a fascinating Round 5 of William Buck Premier Men’s. Here’s a closer look at each of the matches. OLD BRIGHTON vs OLD SCOTCH (Saturday 2pm
Masala and the Ammos set for a Fevolution!
Excitement is building as former AFL goalkicking superstar Brendan Fevola prepares to make his VAFA debut with the Masala Dandenong Thirds this Saturday, May 10. The 44-year-old spearhead, who booted
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