VAFA Live Coverage – June 28
VAFA’s live Round 11 coverage features three massive William Buck Premier Men’s clashes as the jostling for the Top 4 continues. See below for all the details & stream links.
Pre-Season Player: Episode Two – Upper Body Strength, Power & Speed
As part of the VAFA’s ongoing partnership with Anytime Fitness, we’ve teamed up to produce a series of films aimed at whipping you into shape this pre-season.
Anytime Fitness Port Melbourne owner, Adam Weeks, takes you through numerous football-specific workouts to help improve and give you the perfect base to attack the 2016 season.
In episode two, Adam takes us through three separate exercises aimed at helping improve upper body strength, power and speed during pre-season training.
Watch:
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William Buck Premier Men’s Round 11 Preview
There are pivotal matches everywhere you look in an action-packed Round 11 of Premier Men’s! OLD SCOTCH vs OLD HAILEYBURY (Saturday 2pm – Scotch College) The 2024 Premier B champions
Amateur Footballer Record – Week 11
Read the week 11 edition of The Amateur Footballer as we review round 10 and preview the upcoming weekend of action of VAFA footy. Team lists can be accessed in
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